Weigh In record (no journal entry) for 12 October 2019
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63 kg
Lost so far: 0.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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800 kcal
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Fat: 15.45g | Prot: 21.13g | Carbs: 141.44g.
Breakfast: Nektarinen, Clasen Bio Feigen, Banane, Penny Markt Smoothie Apfel-Himbeer, Wiesbauer Knacker Geschnitten, Lieken Urkorn Fit & Vital Vitaminbrot. more...
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Gaining 5.6 kg a Week
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wonderwomansabrina's Weight History
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