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C-39
W-31.5
H-38.5
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69.9 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 40.79g | Prot: 49.70g | Carbs: 157.07g.
Breakfast: Fat Free Cottage Cheese, Blueberries . Lunch: nachos and cheese. Dinner: Bistro Express Tomato and Herb, Baked or Broiled Salmon. Snacks/Other: nesquik, banana. more...
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Losing 0.4 kg a Week
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KeepingItTogether's Weight History
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