Othakusuma's Journal, 07 Oct 19

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Weigh In record (no journal entry) for 07 October 2019

74 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2019:

486 kcal

Fat: 16.66g | Prot: 31.83g | Carbs: 59.20g. Breakfast: Mango. Lunch: Hard-Boiled Egg , Mustard Greens (with Salt, Frozen, Drained, Cooked, Boiled) , Soft Silken Tofu . Dinner: Tomatoes. more...

1893 kcal

Exercise: Treadmill - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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Othakusuma's Weight History

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Othakusuma's Journal, 07 Oct 19

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Othakusuma's Weight History