Ptrocky's Journal, 06 Oct 19

C est parti pour 8 sem de diet ......

View Diet Calendar, 06 October 2019:
2715 kcal Fat: 91.86g | Prot: 176.44g | Carbs: 287.22g.   Breakfast: Myprotein Impact Whey Protein Latte (25g), Chabrior Briochettes, Café, LU Prince. Lunch: Bridelight Camembert 5%, Sveltesse Ferme et Fondant Cerise 0%, Auchan Riz Thaï, Le Gaulois Cordon Bleu de Dinde . Dinner: Asperge, Sveltesse Ferme et Fondant Cerise 0%, Cordon Bleu, Bridelight Camembert 5%, Riz Blanc. Snacks/Other: Banane, Myprotein Impact Whey Protein Latte (25g). more...
2927 kcal Exercise: Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Sitting - 1 hour, Standing - 1 hour, Resting - 12 hours, Driving - 1 hour. more...



     
 

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