Weigh In record (no journal entry) for 02 October 2019
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61.6 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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976 kcal
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Fat: 34.40g | Prot: 81.56g | Carbs: 86.16g.
Breakfast: حليب البقر حليب البقر, خبز كامل الفمح بنسبة 100 ٪, عسل البرسيم. Lunch: زيت الزيتون المركز, صدر دجاج. Dinner: التفاح, لبن لبن. more...
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Gaining 0.2 kg a Week
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 Comments
بسيطه 😊 ابترجعي ابتنزليهم بس انتي استمري 👍🏻💪🏻💪🏻💪🏻
02 Oct 19 by member: Safa'a Lifestyle
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