Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
aabedh
aabedh
Joined February 2019
Posts
42
Following
1
Followers
27
Weight History
Start Weight
64.5 kg
Lost so far:
4.1 kg
Current Weight
60.4 kg
Performance:
Losing 0.5 kg a Week
Goal weight
57 kg
Still to go:
3.4 kg
Follow
aabedh's Weight History
View Complete History
Following
Safa'a Lifestyle
Last weigh in:
Gaining 0.2 kg a Week
aabedh's Recent Food & Exercise
Banana
Oranges
Apples
Walking (moderate) - 5/kph
Walking (brisk) - 6.5/kph
Circuit Training
View Diet Calendar