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udah dimakan sebagian baru dipoto hihi.. jangan lupa apel di kasih lemon dikit biar gak coklat.. enaaaakk..
View Diet Calendar, 02 October 2019:
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946 kcal
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Fat: 12.92g | Prot: 39.30g | Carbs: 175.42g.
Breakfast: Sunpride Banana, Yoyic Yoghurt, Mr. Bread Roti Tawar Gandum. Lunch: Tomat Merah, Bayam Dimasak (dari Segar), Wortel, Udang (Karang) Rebus atau Kukus. Dinner: Sushi dengan Sayuran. Snacks/Other: Kue Putu Ayu, Buah Kiwi, Apel (tanpa Kulit). more...
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1687 kcal
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Exercise:
Resting - 56 minutes, Zumba - 1 hour, Sleeping - 22 hours and 4 minutes. more...
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lintang.kejora's Weight History
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