knewton37's Journal, 04 Jul 08

OK - finally lost 10 pounds. that was my personal marker to start phase 2! so i had a half of a wheat bagel yesterday! i was sooo happy! it was sooo goooooood .... lol
i have a 4th of july bbq tonight so im eating fruit! look out strawberries - here i come!

View Diet Calendar, 04 July 2008:
1232 kcal Fat: 66.65g | Prot: 48.11g | Carbs: 124.28g.   Lunch: lettuce, american cheese, mustard, fat free ham. Dinner: broccoli, mustard, baked beans, hot dog. Snacks/Other: chocolate chip cookies. more...

   Support   

Comments 
Congratulations!!! I knew you could do it!! 
05 Jul 08 by member: cbfree1

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


knewton37's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.