cbfree1
Joined June 2008
Posts
42
Following
5
Followers
6
Weight History

Start Weight
97.5 kg
Lost so far: 15.4 kg

Current Weight
82.1 kg
Performance: Losing 0.4 kg a Week

Goal weight
61.2 kg
Still to go: 20.9 kg
I am finally getting myself back on track and eating right. I am now (gulp) 38 and in dire need of losing 80lbs. I lost the weight when I was in my senior year at vet school and kept it off for 3-4 years, but when I lost my job and my life turned upside down, I slowly put the weight back on. I just want to be healthy again...

cbfree1's Weight History


Following

information
Last weigh in: Losing 5.4 kg a Week Down
 
knewton37
Last weigh in: Losing 0.4 kg a Week Down
mayisa1
Last weigh in: Losing 0.7 kg a Week Down
 
jenjoe928
Last weigh in: Losing 0.9 kg a Week Down

cbfree1's Cook Book

Calories: 92kcal | Fat: 7.50g | Carbs: 3.65g | Prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
Calories: 201kcal | Fat: 14.04g | Carbs: 10.26g | Prot: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
Calories: 199kcal | Fat: 14.11g | Carbs: 12.22g | Prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
View Complete Cook Book

cbfree1's Recent Food & Exercise


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