Weigh In record (no journal entry) for 06 August 2010
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124.7 kg
Lost so far: 18.6 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 36.81g | Prot: 95.64g | Carbs: 243.22g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Croissant, juicy juice, Bananas. Lunch: 6" Oven Roasted Chicken Breast. Dinner: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), nature's own sandwich rounds, Ground Turkey. Snacks/Other: M&M's, low fat fig newtons. more...
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Gaining 1.0 kg a Week
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moradik1's Weight History
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