katmiller1985's Journal, 05 Aug 10

Food is great but not the ultimate goal in my life.
81.6 kg Lost so far: 0 kg.    Still to go: 22.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 August 2010:
1663 kcal Fat: 64.28g | Prot: 83.30g | Carbs: 196.52g.   Breakfast: almonds, strawberries, skim milk, honey bunches of oats with almonds. Lunch: pistachios, Lite Cherry Cheesecake Yogurt, Publix low sodium turkey. Dinner: sour cream, refried beans, kroger salsa, organic canned corn, black beans, iceburg lettuce. Snacks/Other: nutella, angel food cake, half a brownie. more...

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katmiller1985's Weight History


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