Weigh In record (no journal entry) for 17 September 2019
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100 kg
Lost so far: 36 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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186 kcal
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Fat: 4.39g | Prot: 7.68g | Carbs: 27.97g.
Lunch: Iglo Rahm-Spinat, Nudeln (Gekocht). more...
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Losing 0.3 kg a Week
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LaraKaruh's Weight History
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