champ's Journal, 28 Jun 08

ok so i have to go to work today and luckily i have healtheir options to eat there..i ll make sure not to binge and ofcourse will burn my calories as well!!!

View Diet Calendar, 28 June 2008:
254 kcal Fat: 1.52g | Prot: 8.08g | Carbs: 55.46g.   Breakfast: beet, potatoe boiled, cucumber, mint chutney, Multigrain Bread. Snacks/Other: apple, green tea, coffee. more...
1982 kcal Exercise: Standing - 10 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 7 hours. more...

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