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champ
Journal
27 Jun 08
champ's Journal, 27 Jun 08
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Weigh In record (no journal entry) for 27 June 2008
52 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 June 2008:
762 kcal
Fat: 18.39g | Prot: 36.37g | Carbs: 131.89g.
Breakfast:
Multigrain Bread, red grapes, baked beans.
Dinner:
Tofu (Fuyu) (Salted and Fermented) .
Snacks/Other:
pineapple, green tea.
more...
2080 kcal
Exercise:
Housework - 3 hours, Bicycling (very fast) - 28/kph - 1 hour, Resting - 6 hours, Sleeping - 14 hours.
more...
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champ's Weight History
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