Weigh In record (no journal entry) for 31 August 2019
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12.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 38.13g | Prot: 34.72g | Carbs: 220.84g.
Breakfast: Kue Bolu, La Fonte Makaroni Rasa Sup Sayuran. Lunch: Nasi Putih, Perkedel Kentang. Dinner: KFC Cream Soup, KFC Dada Ayam, KFC Mocha Float, KFC Rice. Snacks/Other: Croissant Coklat, Dancow Fortigro Coklat, Milo Milo Ice Cream, Padimas Bolu Lapis Pandan, Pepaya, Sosro Teh Botol Kemasan Kotak, Teh Kotak Teh Kotak. more...
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Gaining 0.2 kg a Week
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estianarusmawati's Weight History
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