Weigh In record (no journal entry) for 30 August 2019
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80 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 34.16g | Prot: 27.71g | Carbs: 8.26g.
Breakfast: Cruz de Malta Mate Cocido. Lunch: Hellmann's Mayonesa Light, Patyviena Salchichas Clásicas, Huevo Revuelto. more...
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Gaining 0.9 kg a Week
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adl12003's Weight History
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