Weigh In record (no journal entry) for 30 July 2010
|
86.6 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1865 kcal
|
Fat: 46.48g | Prot: 46.70g | Carbs: 255.15g.
Breakfast: Raspberries, Bananas, Dried Cranberries, Blueberries, Raisins, Cottage Cheese, Strawberries. Lunch: Pumpkin Cheesecake (7"), Light Lemonade, Stir Fry Vegetable Blend with Sauce, Brown Rice, Fried Floured or Breaded Fish. Snacks/Other: Boston Lager. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nick2187's Weight History
|