I have a feeling that would be very popular, and delicious.
20 Aug 19 by member: shirfleur 1
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No sauce! ...doesn't need it :)
20 Aug 19 by member: adefwebserver
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It’s the perfect diet: ribs, brisket, smoked wings 🤤🤤🤤🤤🤤🤤
20 Aug 19 by member: CrashtestDawnie
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and grilled veggies? I also like shrimp
21 Aug 19 by member: liv001
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Oh yeah...the green veggies too 😄
21 Aug 19 by member: CrashtestDawnie
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21 Aug 19 by member: FullaBella
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Me too. Got the bbq ready. How does this work. You lead? Like, kids, on Friday we're gonna do xxxxx on the bbq. You need xxxxx, and...
21 Aug 19 by member: Diddlee
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21 Aug 19 by member: mlashawnc
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21 Aug 19 by member: Cb1006
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Smoked Keto. I don't know, I thought of both of those, Cb! lol Not sure how it would work Diddlee, Fulla made a good point on her thread about all the prep being so worth it! lol Right on, Adef, no sauce, and no sugar in the rubs! This is not the first time I've thought about it. 😂
21 Aug 19 by member: @philrmcknight
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21 Aug 19 by member: chesgreen
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Aaron Franklin says he rarely eats barbecue because it's so heavy, but I disagree, if you take it down to just the meat and leave the sides, the beer, and the desserts off, it's perfect. And come on down, Ches! I need to check the meat specials at H-E-B!
21 Aug 19 by member: @philrmcknight
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For sure if you skip the sides... Complete different feeling at the end of the meal. I have chicken wings thawed in the fridge. I'm going to try some smoked paprika and Cajun seasoning.
21 Aug 19 by member: FullaBella
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Fabulous idea, Phil! It would be so great to be able to find sugar-free and low carb products easily. I make my own rubs but don't have a smoker, so I make do with slow-roasted, slow-cooked, or grilled meats.
21 Aug 19 by member: gz9gjg
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Start one based on chocolate and I'm all in. 🤸♀️❤️
21 Aug 19 by member: davidsprincess
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Good coffee has chocolate notes, and dark chocolate is Keto friendly. Cinnamon and chocolate are two of my favorite flavor combinations.
21 Aug 19 by member: @philrmcknight
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Check out G Hughes Sugar Free BBQ Sauce, 2 carbs per 2 Tbsp.
21 Aug 19 by member: MeltedCrayon
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Sauce on the side, I typically don't use sauce.
21 Aug 19 by member: @philrmcknight
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Do you use a dry rub? I find that my body won’t tolerate bbq sauces and I haven’t seen any rubs. Would love to try some smoked ribs with a good rub!
21 Aug 19 by member: peeperjj
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I'm the same regarding sauce now. Before keto I would have a little bbq with a LOT of sauce. Since eliminating it I really appreciate the taste better.
21 Aug 19 by member: FullaBella
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