SoCalCrys's Journal, 30 Jul 10

Today was a bit worse. Haven't been feeling great due to my grandmother passing away, yesterday. Chocolate made me feel better today, which is why I'm way over my limit. I'm glad I get paid tomorrow, we're going to fresh & easy to shop for the next three days. I am excited to start adding salad to every meal. I love fresh veggies!!!

Fresh and easy so lives up to their name!!!


View Diet Calendar, 30 July 2010:
1837 kcal Fat: 94.92g | Prot: 72.54g | Carbs: 178.76g.   Breakfast: fat free milk, Granulated Sugar, Oatmeal Squares. Lunch: Tap Water, seasoned croutons, Bacon Flavored Bits, Olive Oil & Vinegar Dressing, Crumbled Feta Cheese, Original Deli Thin Turkey, Broccoli Coleslaw Mix, Cos or Romaine Lettuce. Dinner: Tap Water, Spinach, Milk (2% Lowfat with Added Vitamin A), Butter (Salted), asian sesame vinaigrette dressing, Crumbled Feta Cheese, Broccoli Coleslaw Mix, Baby Leaf Spring Mix, Mashed Potato, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Red Delicious Apples, Oatmeal Squares, fat free milk. more...
3412 kcal Exercise: Standing - 15 minutes, Shopping - 2 hours, Housework - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

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SoCalCrys's Weight History


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