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SoCalCrys
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Weight History
1 to 5 of 5
15 June 2011
I know, I know, It's been a while.
I actually have lost about 40 lbs. I am currently fluxing around 5-10 lbs with eating and what not. I have been at my current weight for several months, so unfortunately, my weight history is going to be off.
I did end up defaulting and eating what ever I want, but with moderate exercise (which is more than I usually do), it seems to balance and I don't gain.
I have, however, hit a plateau and it's time to step things up. With my recent discovery of Monsanto and it's products, I have decided to begin purchasing organic foods from local farmer's markets. I know propaganda sucks, but genetically modified food scares me.
Anyway, Let's see where I go from here :)
Weight:
Lost so far:
Still to go:
Diet followed:
106.6 kg
11.3 kg
24.9 kg
Reasonably Well
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Losing 0.1 kg a Week
09 August 2010
Weight:
Lost so far:
Still to go:
Diet followed:
112.9 kg
5.0 kg
31.3 kg
Reasonably Well
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steady weight
31 July 2010
Can't believe I've already lost 11 lbs with the fact that I have been slightly over eating and such. Let's see where this goes!!!
Weight:
Lost so far:
Still to go:
Diet followed:
112.9 kg
5.0 kg
31.3 kg
Reasonably Well
Add Comment
Losing 8.7 kg a Week
30 July 2010
Today was a bit worse. Haven't been feeling great due to my grandmother passing away, yesterday. Chocolate made me feel better today, which is why I'm way over my limit. I'm glad I get paid tomorrow, we're going to fresh & easy to shop for the next three days. I am excited to start adding salad to every meal. I love fresh veggies!!!
Fresh and easy so lives up to their name!!!
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27 July 2010
Day 2 of my weight loss...I am eating a little over my calorie goal, however, I don't find it hard to stay with in my limits because I don't eat much anyway.
Starting slow with my exercise. 1 15 minute mile on the elliptical every other day. I'll build as I go. Have to get my knee used to working out, even with low impact exercise.
The classes at 24 hour fitness look awesome, so I'll probably be looking into that.
Weight:
Lost so far:
Still to go:
Diet followed:
117.9 kg
0 kg
36.3 kg
Not Applicable
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SoCalCrys's Weight History
View Complete History