I am so excited. I lost 8 1/4 lbs. doing a happy dance.
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154.7 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
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561 kcal
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Fat: 6.15g | Prot: 39.86g | Carbs: 83.20g.
Breakfast: grapes. Lunch: fat free cottage cheese, bread, deli ham. Dinner: diet coke, lays light potato chips, 6 in ham sub. more...
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Losing 5.1 kg a Week
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oprylandgirl's Weight History
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