Weigh In record (no journal entry) for 26 July 2019
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54.8 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 36.16g | Prot: 58.19g | Carbs: 32.24g.
Breakfast: Болгарский Перец, Семга Запеченная, Авокадо Авокадо, Красные Помидоры, Dr. Korner Хлебцы Рисовые. Second Breakfast: Яблоко. Lunch: Herbalife Формула 1. Afternoon Tea: Простоквашино Творог Мягкий 0,1%. Dinner: Русское Море Кета на Пару. more...
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Losing 0.5 kg a Week
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Elis-star's Weight History
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