anaclaudiasneves's Journal, 19 Jul 19

Weigh In record (no journal entry) for 19 July 2019
58 kg Lost so far: 5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2019:
546 kcal Fat: 20.89g | Prot: 74.63g | Carbs: 13.33g.   Breakfast: Stevita Adoçante, Café, Jucurutu Queijo Minas Frescal, Clara de Ovo, Ovo (Inteiro). Lunch: Abóbora Cozida, Filé de Frango Grelhado, Brócolis. Snacks/Other: Canela, Vitafor Isofort Neutro, Nature's Cacau em Pó. more...
Losing 0.7 kg a Week

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anaclaudiasneves's Weight History


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