Weigh In record (no journal entry) for 16 July 2019
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88 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3009 kcal
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Fat: 92.61g | Prot: 145.32g | Carbs: 395.90g.
Breakfast: Huevo, Queso Manchego, Frijoles Refritos (Enlatados), Tortillas de Maíz. Lunch: Arroz Blanco, Muslos de Pollo (Asados o Cocidos), Lala Yomi Chocolate. Snacks/Other: Marinela Chocoroles , Nestlé Carlos V (20g), Pan Dulce, Lala Leche Light . more...
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Gaining 0.2 kg a Week
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DerekM1911's Weight History
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