Ifka pratiwi's Journal, 14 Jul 19

sedih makan pastel smpe 8 biji tp olahraganya cuma 20 menit 😩

View Diet Calendar, 14 July 2019:

1467 kcal

Fat: 55.01g | Prot: 35.36g | Carbs: 201.02g. Lunch: ABC Saus Sambal, Pastel. Snacks/Other: Zee Swizz Chocolate Milk. more...

1619 kcal

Exercise: High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...


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Ifka pratiwi's Weight History