Weigh In record (no journal entry) for 14 July 2019
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123.4 kg
Lost so far: 4.2 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 49.82g | Prot: 78.30g | Carbs: 185.42g.
Lunch: Ашан Киви, Батон, Куриная Грудка Отварная. Dinner: Говядина Тушеная, Bravolli Рис Красный Длиннозерный. more...
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Losing 3.5 kg a Week
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lyublyusebya's Weight History
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