Weigh In record (no journal entry) for 23 June 2019
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104.3 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 107.93g | Prot: 91.49g | Carbs: 30.93g.
Breakfast: Native Path Collagen Protein, Sargento Sliced Pepper Jack Cheese, Bulletproof Upgraded MCT Oil, Bacon (Cured, Baked, Cooked), Fried Egg, Heavy Cream. Lunch: Fit Crunch Chocolate Peanut Butter. Dinner: Blue & Roquefort Cheese Salad Dressing , Tomatoes, Foster Farms Boneless Skinless Chicken Breast Tenders. Snacks/Other: Chocolate Nut Butter Cookies. more...
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Gaining 0.1 kg a Week
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