I am a wife who works full time my husband is retired and has medical issues, I have 2 children is is my stepson who I claim as my own and I have 4 amazing grandchildren.
I will be 60 in 2 weeks, I promised myself that I would lose the weight by my 60th birthday, but that didn't happen.
I have been on some kind of diet my whole life.
At my heaviest I was 270, when I hit that weight I was in shock. I managed to get down to 217 but that was 18 years ago.
I started this new way of eating at 226 bounds, it is a mix of Paleo and Keto and it seems to be working well.
|