andreia aparecida de oliveirarodrigues's Journal, 22 Jun 19

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Weigh In record (no journal entry) for 22 June 2019

89.7 kg Lost so far: 17.3 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2019:

1336 kcal

Fat: 57.22g | Prot: 51.93g | Carbs: 85.63g. Breakfast: Ovo Cozido. Lunch: Abóbora Amarela, Cenouras Cozidas, Ovo Cozido. Dinner: Brahma Cerveja, Morangos, Kefir de Leite. Snacks/Other: Amendoins Torrados e Secos (com Sal). more...

2760 kcal

Exercise: Race - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.5 kg a Week

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andreia aparecida de oliveirarodrigues's Weight History

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andreia aparecida de oliveirarodrigues's Journal, 22 Jun 19

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andreia aparecida de oliveirarodrigues's Weight History