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I have now began a new journey in my life. I joined a gym, OrangeTheory, and have completely changed my eating habits. To be completely honest, I have never had to worry about my weight before, but once I quit playing sports it was very hard. I gained 60lbs, and was totally depressed. Now I am turning over a new leaf, and can’t wait to see changes in my life.
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1725 kcal
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Fat: 96.60g | Prot: 102.86g | Carbs: 126.57g.
Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Healthy Choice Simply Grilled Chicken & Broccoli Alfredo. Dinner: Logan's Roadhouse Yeast Roll, Peanuts in Shell (Shell Not Eaten), Corn, Logan's Roadhouse Steamed Broccoli, Logan's Roadhouse Sirloin (6 oz). Snacks/Other: Blue Diamond Lightly Salted Almonds (17g). more...
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