Weigh In record (no journal entry) for 01 June 2019
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176.0 kg
Lost so far: 5.4 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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4455 kcal
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Fat: 306.90g | Prot: 225.00g | Carbs: 189.90g.
Lunch: Co-Op Ploughmans Lunch. more...
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Losing 0.2 kg a Week
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Curseyoualcohol's Weight History
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