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1269 kcal
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Fat: 42.35g | Prot: 86.61g | Carbs: 141.07g.
Breakfast: Gula Pasir, Kopi, Sari Roti Lapis Bamkuhen. Lunch: Borges Extra Light Olive Oil, Wortel Dimasak, Kentang (Kulit, dengan Garam, Direbus), Saori Saus Tiram, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Telur Rebus, Jagung Rebus. Snacks/Other: Nestle Milo 3 in 1, Nutrijell Konnyaku Jelly Powder Orange. more...
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Comments
Makan siang dan Camilan,pasti kenyang dan ga menyiksa
10 Jun 19 by member: yanti154
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yanti154's Weight History
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