cahkk2002's Journal, 20 May 08

Well I am staying on track, but this cold is kicking me down. It is sad when I have to make myself eat something because otherwise I am worried I wont stay on track later on. Henry has OT tonight and I am stopping my McDonalds so I am planing to have the snack wrap and a diet coke. I am planning to have a skinny cow ice cream for a nighty treat.

View Diet Calendar, 20 May 2008:
980 kcal Fat: 28.50g | Prot: 36.00g | Carbs: 148.00g.   Breakfast: weight watchers yogurt. Lunch: Weight Watchers Strawberry yogurt. Dinner: crispy ranch snack wrap. Snacks/Other: skinny cow, 100 calorie packs. more...
2371 kcal Exercise: Desk Work - 3 hours, Driving - 1 hour, Housework - 3 hours, Walking (slow) - 3/kph - 4 hours, Resting - 8 hours, Sleeping - 5 hours. more...

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