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This is my first day on the app. I am terrified to start this, and hope I can stick to it. I am currently the heaviest I have ever been, and I need to start making changes. Any support, easy recipe ideas, or easy workout ideas will be extremely helpful!
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1220 kcal
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Fat: 69.50g | Prot: 55.00g | Carbs: 104.50g.
Breakfast: Welch's Fruit Snacks Strawberry (Pouch), Welch's Fruit Snacks Strawberry, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Paradise Bakery Caesar Salad (Large), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Larabar Cinnamon Roll. more...
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