adivagurl's Journal, 14 Jan 13

Weigh In record (no journal entry) for 14 January 2013
66.7 kg Lost so far: 0.5 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2013:
702 kcal Fat: 7.24g | Prot: 32.29g | Carbs: 140.05g.   Dinner: Pickles, Fat Free American Cheese, Light 35 White Bread. Snacks/Other: Air Popped Popcorn, Light Original Potato Chips, Low Sodium Chicken Broth (Canned). more...
1939 kcal Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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adivagurl's Weight History


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