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adivagurl
Journal
14 Jan 13
adivagurl's Journal, 14 Jan 13
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Weigh In record (no journal entry) for 14 January 2013
66.7 kg
Lost so far:
0.5 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2013:
702 kcal
Fat: 7.24g | Prot: 32.29g | Carbs: 140.05g.
Dinner:
Pickles, Fat Free American Cheese, Light 35 White Bread.
Snacks/Other:
Air Popped Popcorn, Light Original Potato Chips, Low Sodium Chicken Broth (Canned).
more...
1939 kcal
Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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adivagurl's Weight History
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