Weigh In record (no journal entry) for 27 May 2019
|
82.8 kg
Lost so far: 3.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 28.37g | Prot: 44.86g | Carbs: 113.43g.
Breakfast: Bolo de Aipim, Ovo Frito, Mamão, Café com Açúcar. Lunch: Suco de Cajá, Sadia Calabresa, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Subway Tomate, Ovo de Codorna, Camil Feijão Carioca Cozido, Alface de Folha Verde. Snacks/Other: Mamão. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rita santana55's Weight History
|