DerekM1911's Journal, 21 May 19

brazo 34cm flex 37cm
antebrazo 29.5
pierna 61
87 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2019:
3250 kcal Fat: 114.46g | Prot: 173.34g | Carbs: 396.81g.   Breakfast: Huevo, Manzana, Peras. Lunch: Habaneras Galleta Integral, Papa Cocida, Queso Manchego, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Crema de Leche, el Centenario Jamon Americano, Tostadas, Habaneras Galleta Integral, Capirotada. more...
Gaining 0.9 kg a Week

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DerekM1911's Weight History


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