Ifka pratiwi's Journal, 20 May 19


View Diet Calendar, 20 May 2019:
1114 kcal Fat: 55.24g | Prot: 66.70g | Carbs: 85.52g.   Breakfast: Tempe Goreng, Jeruk Nipis, Kobe Boncabe, Telur Rebus. Dinner: Buncis, Mentimun (dengan Kulit), Pastel, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Nutrijell Agarasa Stroberi, Kraft Cheddar Cheese, Zee Swizz Chocolate Milk, Sasa Santan Kelapa, Zee Swizz Chocolate Milk, Sasa Santan Kelapa, Nestle Nestum Manis, Kraft Cheddar Cheese. more...

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Ifka pratiwi's Weight History


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