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dr kemarin makan sedikit trs tp kenyang, ini sahur nya 2x, sandwich n nasi sisa suami hahaha
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774 kcal
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Fat: 23.77g | Prot: 44.79g | Carbs: 98.66g.
Breakfast: Ampela, Hati Ayam, Nasi Putih, ABC Saus Sambal, Mentimun (dengan Kulit), Telur Ceplok, Mr. Bread Roti Tawar Gandum. Dinner: Buah Naga, Daging Ayam (Panggang, Bakar, Dimasak), Tempe, Labu Dimasak. Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml). more...
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mesaberin10's Weight History
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