pitapuss's Journal, 02 May 19


View Diet Calendar, 02 May 2019:
1164 kcal Fat: 38.73g | Prot: 33.63g | Carbs: 181.24g.   Breakfast: Quaker Instant Oatmeal, Sunpride Pisang Single. Lunch: Salt , Fried Egg, Fried Tofu, Black Pepper , Sweet Potato (Without Skin, Cooked, Boiled) . Dinner: Sunpride Pisang Single. Snacks/Other: Unsweetened Iced Tea, Chocolate Covered Doughnut (Raised or Yeast), Apple, Chicken Soup, Orange. more...
1551 kcal Exercise: Jumping Jacks (Star Jumps) - 1 minute, Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

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