Weigh In record (no journal entry) for 29 April 2019
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59.7 kg
Lost so far: 0.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 27.12g | Prot: 93.24g | Carbs: 123.80g.
Breakfast: Optimum Nutrition Platinum Hydro Whey, Овсяные Хлопья. Lunch: Гречка, Куриное Филе. Dinner: ElPozo Pechuga de Pavo sin Grasa, Чечевица. Snacks/Other: Chocolate Puro con Almendras, Цельное Молоко. more...
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Gaining 0.3 kg a Week
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Eva love me's Weight History
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