Weigh In record (no journal entry) for 02 January 2013
|
94.2 kg
Lost so far: 4.4 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2013:
|
1119 kcal
|
Fat: 47.16g | Prot: 68.96g | Carbs: 105.02g.
Lunch: mozzarella, sauce prego, Chicken Breast Chunks. Dinner: mozzarella, alfredo sauce, chicken, mushrooms, onions. Snacks/Other: Honey Grahams, soy milk unsweetened silk, blueberry herbal tea, hot green tea, Strawberry Lemon Green Tea, Vitamin Enhanced Sparkling Water Lemon Lime, snickers mini. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ErikaPlease's Weight History
|