Ifka pratiwi's Journal, 28 Apr 19

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Back on the track 😩

View Diet Calendar, 28 April 2019:

907 kcal

Fat: 41.91g | Prot: 48.02g | Carbs: 87.88g. Lunch: ABC Saus Sambal, Telur Rebus, Tahu Kukus. Snacks/Other: Es Kelapa Muda, Nutrijell Agar-Agar, Pepaya, Nestle Milo, Frisian Flag Susu Kental Manis Cokelat, Alpukat. more...

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Comments

semangaattt💪💪di bw happy enjoy aja💪💪

28 Apr 19 by member: juni utami

Waw saosnya banyak😅

28 Apr 19 by member: yaramaulana

hmmmm enak bgt tuh kayaknya 🤤

28 Apr 19 by member: wnovaizah

semangat kak 😂

28 Apr 19 by member: Eka Merdiana Maharani

semua kuningnya dimakan??

28 Apr 19 by member: dwyyat

3 telur sekali makan ya?

28 Apr 19 by member: emmajeferson

Ini cums sekali makan sisanya papaya aja 😁😁. Telur gak banyak Koq kalorinya cuma 77 kkal aja per 1 telur rebus besar dibanding makan jg lain lebih cpt ngenyangin

03 May 19 by member: Ifka pratiwi

Sambal abc 2 sdm kakak 😁

03 May 19 by member: Ifka pratiwi

la aku makan telur 1 aja uda neg nya...

03 May 19 by member: emmajeferson

Seharian cm makan ini sis? Ga makan nasi?

03 May 19 by member: astridmarta

@ifka pratiwi telur emang kalori nya dikit tp harus itung kolesterol nya juga :)

03 May 19 by member: galihprihanti

serat na mana niihh..

03 May 19 by member: adirra_nurainy


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Ifka pratiwi's Journal, 28 Apr 19

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