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Two and a half pounds in just two to three days! Yay! :D
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95.3 kg
Lost so far: 3.2 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2012:
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920 kcal
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Fat: 31.20g | Prot: 72.32g | Carbs: 89.82g.
Breakfast: chicken chunks. Lunch: silk unsweetened, Oats & Honey Blend. Dinner: provolone, prego, blueberry lemon green tea, chicken chunks. Snacks/Other: hot green tea, planters. more...
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Losing 4.1 kg a Week
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ErikaPlease's Weight History
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