Weigh In record (no journal entry) for 27 March 2019
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59.2 kg
Lost so far: 0.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 46.85g | Prot: 104.39g | Carbs: 128.52g.
Breakfast: Optimum Nutrition Platinum Hydro Whey, Овсяные Хлопья. Lunch: Рис, Лосось. Dinner: Помидоры, Огурец (с Кожурой), Biraghi Queso Curado, Hacendado Atún Claro al Natural. Snacks/Other: Hacendado Anacardo Frito, Борщ с Курицей, Цельное Молоко, Пастила. more...
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Losing 0.7 kg a Week
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Eva love me's Weight History
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