Ciasamual's Journal, 26 Mar 19

Pesanan sudah tiba,
bagi yang malaas meras jeruk, mungkin ini solusi nya hahaahaa

View Diet Calendar, 26 March 2019:
1202 kcal Fat: 46.12g | Prot: 106.70g | Carbs: 87.22g.   Breakfast: Ikan Tongkol, Dimsum, Wortel Dimasak, Pepaya. Lunch: Jus Jeruk Nipis. Dinner: Es Kopi dengan Susu dan Gula, Ceker, Soto Ayam, Hati Ayam, Bubur Ayam. more...
1602 kcal Exercise: Zumba - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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