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tumis sayur paling suka cm ditumis pake minyak wijen dikit, garam, merica. Garamnya aku pake onion seasalt merk Jay's jdi udah ada onionnya bikin makin enak dan wangi...
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1179 kcal
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Fat: 55.69g | Prot: 97.66g | Carbs: 82.40g.
Lunch: Keju Parmesan (Parut), Dada Ayam, Tomat Ceri, Jagung Kecil/Tunas Jagung, Minyak Wijen, Royco Royco Ayam, Tropicana Slim Pengganti Kecap Manis, Jawara Saus Sambal, Makaroni Gandum, Tahu, Kecambah, Wortel. Dinner: Cumi-cumi, Sambal Goreng, Dada Ayam. Snacks/Other: Biji Bunga Matahari (yang) Dikuliti Sangrai Kering, Vico Bagoes Virgin Coconut Oil, Pepaya, Greenfields Skimmed Milk (250ml). more...
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 Comments
26 Mar 19 by member: pandamerah
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wih menarik, gak kepikiran masak pakai gochujang. Menginspirasi nih 😍
26 Mar 19 by member: GoArchie
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Maaf kaka ig nya apa ya ka
Mau tu dong kaka
26 Mar 19 by member: nadia_ul
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26 Mar 19 by member: Ciasamual
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pandamerah's Weight History
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