Weigh In record (no journal entry) for 25 June 2010
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54.4 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 40.45g | Prot: 53.34g | Carbs: 222.36g.
Breakfast: Chocolate Frozen Yogurt, milk, sugar, coffee, granola, peach, yogurt. Lunch: sweet pickles, whole wheat wrap, cucumber, hummus. Dinner: coleslaw, garden salad, Meatless Soyburger with Cheese on Bun. Snacks/Other: frozen yogurt. more...
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steady weight
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