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lchrisco
Journal
04 Sep 07
lchrisco's Journal, 04 Sep 07
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Yuck. Went away for the weekend and totally screwed up my diet. Oh well. Home now and back to it.
86.6 kg
Lost so far:
1.8 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
Gaining 0.5 kg a Week
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This weekend has been tough for many of us. Days of celebration are necessary and we shouldn't become depressed because we enjoyed them. As you said get right back to it and you'll recover in no time. Good luck!
05 Sep 07 by member:
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lchrisco's Weight History
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