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Haustova-1990
Journal
16 Mar 19
Haustova-1990's Journal, 16 Mar 19
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Weigh In record (no journal entry) for 16 March 2019
66 kg
Lost so far:
6 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2019:
1072 kcal
Fat: 58.84g | Prot: 49.90g | Carbs: 85.32g.
Breakfast:
Ростик'c - KFC Кекс Шоколадно-Апельсиновый, Ростик'c - KFC Острые Крылышки.
Lunch:
Макдоналдс Картошка Фри, Макдоналдс Биг Мак Бекон, Макдоналдс Большие Креветки (4).
Dinner:
Ростик'c - KFC Острые Крылышки.
more...
2295 kcal
Exercise:
Sleeping - 8 hours and 1 minute, Weight Training (Bodybuilding) - 40 minutes, Treadmill - 45 minutes, Resting - 14 hours and 34 minutes.
more...
Gaining 4.9 kg a Week
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Haustova-1990's Weight History
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